Workshops

Two powerful workshops are available.

  • A woman practicing meditation by the water's edge, sitting cross-legged on a rock with her eyes closed, wearing a white outfit and a blue top with white polka dots, during overcast weather.

    Mindfulness-Based Leading and Living Program

    The reality of today’s business world is that ‘more’ and ‘faster results’ are expected from workplaces wishing to remain competitive. Leaders need to be able to manage their own experiences of working under stress while at the same time, creating a work environment that facilitates creativity, team building and optimal productivity.

  • A woman with blonde hair wearing a fitted black dress, smiling confidently with one hand on her hip and the other resting on her thigh, standing against a white background.

    Presentation Skills - Present Like a Pro

    Presenting in front of other people is reported to be one of the most stressful situations a person may encounter in his/her job. But contrary to what many think, a good presenter is created not born. Carey-Ann Oestreicher, the former speechwriter for the President of General Motors and a seasoned…