Carey-Ann’s Blog

Before You Plan 2026…Take Inventory of the Leader You Became in 2025

Before you write a single 2026 goal, you need to hear this truth about your 2025 that no one talks about.

Every December, leaders everywhere do the exact same thing: We sprint. We strategize. We look ahead.

What’s next? What should I achieve next year? What goal haven’t I hit yet?

But rarely—so rarely—do we stop and look back at the year behind us with the depth, compassion, and presence it deserves. We jump to the next mountain without pausing long enough to recognize the strength it took to climb the last one.

And yet, this is where our deepest power lies.

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Exciting Never-Before Offer For You

As an Executive Coach, I have noticed a trend that is becoming louder as we get closer to the end of 2025. Even the most seasoned and confident leaders are questioning if they have what it takes to effectively lead their people and serve their customers as artificial intelligence transforms the landscape of work and life.

One thing is foresure, the way we have been traditionally leading needs to change in a profound way.

As a brain injury survivor, widow, and entrepreneur who has reinvented my own business Potential Unlimited (and continues to reinvent as change is the only constant), I understand what it means to successfully pivot.

I am so excited to share with you that I am launching a 6-week group online coaching program that will address the very heart of this leadership issue, providing support and tools to help leaders transition their style to position themselves and their organizations for success!! Here are the details!!

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How Great Leaders Master Change: Radical Resilience in the AI Era

Have you noticed how effortlessly the leaves change color each fall?There’s no resistance. No hesitation. Just a quiet surrender to what is.

The trees don’t fight the shift — they release what they no longer need, trusting that growth will return in time. And yet for us as humans — especially as leaders — change can feel anything but effortless.

We crave certainty. It soothes our nervous system and gives us the comforting illusion that we’re in control. But today’s world offers anything but certainty.

AI is reshaping the future of work faster than we can keep up. Global and economic shifts are rewriting how we lead and live. And after years of collective upheaval, many leaders are simply tired — already maxed out, already managing so much.

But here’s the truth I’ve learned through my own journey of rebuilding after profound change:

👉 Change isn’t the enemy — our resistance to it is.

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What If You Celebrated Yourself Like Fans Cheer for the Pros?

Discover how celebrating small wins can transform your mindset and leadership. Carey-Ann Oestreicher, MCC, shares insights on resilience and growth.

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Creating Psychological Safety Within Yourself as a Leader

Have you ever felt like you are creating calm in the storm for others around you—while secretly feeling like you’re drowning inside? As leaders, we’re conditioned to be steady, composed, and always “on.” But the truth is, many of us carry the weight of impossible expectations, private doubts, and constant pressure.

As an Executive Coach, I want you to know leadership doesn’t just require us to create psychological safety for our teams—it requires us to create it within ourselves first.

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Why Everyone is Talking About Psychological Safety In The Workplace

My daughters and I recently volunteered as a Peer Mentor Family for Camp Kerry, a grief camp for young families who have experienced the loss of someone close in their immediate family, like we have with my daughter’s Dad and my Husband, Jeff. It was a weekend filled with raw emotion, courage, and connection.

At Camp Kerry, families are navigating tremendous pain—and yet what struck me most wasn’t the loss itself, but the space that was created for healing. A space where people felt safe to cry, to laugh, to share their stories without fear of judgment or shame.

It reminded me of something profound: whether in a grief camp, a family, or a corporate boardroom, psychological safety is what allows people to show up fully as themselves. It’s what allows healing to happen, innovation to spark, and trust to grow.

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Executive Coaching, Speakers, Leadership Coaches, Mindfulness, Bahamas Carey-Ann Oestreicher Executive Coaching, Speakers, Leadership Coaches, Mindfulness, Bahamas Carey-Ann Oestreicher

The Neuroscience of the ‘Reflection Ledge:’ Leading with Both Sides of your Brain

Sometimes, the most powerful leadership breakthroughs don’t happen in boardrooms or strategy sessions.
They happen in stillness.

On my recent family vacation in the Bahamas, I stumbled onto what I now call the “Reflection Ledge.”
It’s nothing more than a stretch of stone at the lip of an infinity pool, but something extraordinary kept happening there.

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Leading and Living with Purpose: Lessons from Legends

Last week, two icons from different worlds – professional wrestling superstar Hulk Hogan and heavy‑metal frontman Ozzy Osbourne – passed away. Both men lived hard and fast; their bodies took abuse, and each navigated controversy. Yet they became cultural touchstones because of who they became, not just what they did. Their stories contain powerful lessons for leaders about purpose, resilience, and reinvention.

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Leading with Time in Mind: How to Use Your Time Effectively As a Leader

Time is one of a leader’s most valuable and limited resources. Yet, in the midst of back-to-back meetings, shifting priorities, and the constant pull to “do more,” time can start to feel like something that happens to us, rather than something we lead through.

But what if we flipped the script? What if time became less about urgency and more about intention?

Effective leaders don’t just manage their schedules—they lead with time in mind. They align their minutes with their mission, their days with their values. When we use time purposefully, we unlock greater impact, clarity, and presence.

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Turning Imposter Syndrome into a Superpower

Have you ever felt like a fraud? Are you just waiting for someone to figure out that you're not as capable, smart, or worthy as others think you are? Or maybe you are saying one thing to your colleagues, clients or even your kids, but then you don’t always 'walk the talk' on it yourself?

That feeling has a name — Imposter Syndrome — and you're far from alone.

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I Am Now an Master Certified Coach (MCC)!

I received word from the International Coaches Federation (ICF) that I successfully passed all components of my Master Certified Coach (MCC) designation credentialing with a score of over 90 per cent.

I am honored to join the ranks of only the Top 3 percent of Executive Coaches globally who hold the highest level coaching designation. It was important to me that I pursue this educational path to be my very best and ensure that I can provide you and your organization's leaders with exceptional coaching to help them be their best!

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What Does It Really Mean to Lead and Live With Purpose?

When I Executive Coach a Leader, we need to define in the beginning exactly what they are trying to achieve. We need to be clear on our goals and make sure we are both moving in the same direction.

So, I would like to take a moment at the beginning of our journey together through this blog series to define what my blogs overarching theme of Leading and Living with Purpose really means.

What does it look like to lead and live with purpose?

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What a Cancer Diagnosis Teaches Us About Life

To see a picture of my family on social media, we looked almost perfect. Two beautiful little girls, an athletic, handsome husband, the quintessential golden retriever puppy, and me. Social media is this century’s biggest PR machine. But social media often doesn’t tell the story behind the photo.

My family is amazing, but we have been broken time and time again.

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Celebrate Your Beautiful Life

Today is my birthday! I am now 49 years of age.  You will never hear me complain about turning another year older.  Each year is a gift.  My husband, Jeff, died of esophageal cancer at the age of 46. I have gotten the gift of three extra years (and counting!) more than Jeff did on this Earth.

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Why Organizations Need Mindfulness Now More Than Ever

15 years ago, I created my Executive Coaching firm, Potential Unlimited, upon the philosophy that we need to look at developing leaders in the same way that we would develop any sort of initiative within our business.

We need to lay out all the parts, see how they are working together, and then create a strategic plan with timelines to achieve the goal. This is exactly what I do in my Executive Coaching. If someone comes to me wanting to improve their Executive Presence, we don’t just dive right into some tips and tools around Executive Presence, and then they are good to go. For the good or bad, people are way more complicated than that!

I have never seen stress levels, and I will call them burnout levels as high as they are right now.

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leadership development, Executive Coaching Carey-Ann Oestreicher leadership development, Executive Coaching Carey-Ann Oestreicher

Workplace Bullies

Growing up, most of us likely faced bullies on our school playgrounds. It is an awful feeling to be relentlessly teased or ridiculed by another person(s). It can erode our confidence, lead to a feeling of isolation, and reduce our performance.

When I was a child, I equated bullying to immaturity and expected that once I became an adult that this behaviour I witnessed happening around me would stop. But, the reality is that bullying still happens at workplaces. We may not see it from our leadership positions but don’t be too quick to dismiss that it isn’t happening at your organization.

So, how do we know if there is bullying in our organizations, and if so, how do we deal with bullies?

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Start your journey

Have you been waiting to live your best life? Want more out of your career…. or better work-life balance? Connect with Carey-Ann today.

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